Calculate your BMI (Body Mass Index)

Rather than relying only on the bathroom scale to tell you if you're overweight, experts say you should also know your body mass index (BMI). BMI takes into account not just your weight, but also your height to indicate body fat.

The goal for most people is a BMI that's over 18 and under 25. If you have a BMI that is 35 or over, please reach out to Dr. Katz at 1-866-823-4458.